Strawberry-Blueberry-Banana Smoothie

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds.

Freeze the fruits ahead of time for an extra frosty texture once blended.

Ingredients ½ cup frozen strawberries ½ cup frozen blueberries 1 small ripe banana (frozen, if desired)

¾ cup chilled unsweetened cashew milk, plus more if needed 1 tablespoon cashew butter 1 tablespoon hulled hemp seeds

Directions

Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender.

Process until smooth, adding more cashew milk, if needed, for desired consistency. Serve immediately.

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